I’ll make this short and sweet. It’s that time of the year again. After the merriment of the holidays, we’re bombarded with ads telling us that we need to change our bodies to become sexier, attractive and desirable. In other words, our current physiques aren’t acceptable… we need to reduce and mold them beginning on the magical date of January 1st if we’re to feel any love towards our bodies. That’s the hype we’re supposed to believe so we can collectively divest ourselves of over 60 billion dollars on weight loss products and diets.

Here’s the thing: your body is fine just the way it is. You don’t need to slim, sculpt or change it one iota to be worthy of love, respect and all good things. You and your body are awesome exactly as you are!

And if you don’t believe it then hopefully 2015 will be the year that you begin looking in the mirror and loving the image in it. Check out my Facebook page for daily affirmations and body positive articles and information. http://www.facebook.com/CAREpage143

I wish for you joy, love, prosperity and lots of fun in 2015.